Friday, March 09, 2007
I've moved...
Thursday, March 08, 2007
International Women's Day
Some statistics about violence against women and girls:
- Violence against women is the most common but least punished crime in the world.
- Globally, women between the age of fifteen and forty-four are more likely to be maimed or die as a result of male violence than through cancer, malaria, traffic accidents or war combined.
- At least one out of every three women has been beaten, coerced into sex or otherwise abused in her lifetime. Usually, the abuser is a member of her own family or someone known to her.
- Domestic violence is the largest form of abuse of women worldwide, irrespective of region, culture, ethnicity, education, class and religion.
- It is estimated that between 113 million and 200 million women are demographically "missing." They have been the victims of infanticide (boys are preferred to girls) or have not received the same amount of food and medical attention as their brothers and fathers.
- The number of women forced or sold into prostitution is estimated worldwide at anywhere between 700,000 and 4,000,000 per year. Profits from sex slavery are estimated at seven to twelve billion US dollars per year.
- It is estimated that more than two million girls are genitally mutilated per year, a rate of one girl every fifteen seconds.
- Systematic rape is used as a weapon of terror in many of the world's conflicts. It is estimated that between 250,000 and 500,000 women in Rwanda were raped during the 1994 genocide.
- Studies show the increasing links between violence against women and HIV and demonstrate that HIV-infected women are more likely to have experienced violence, and that victims of violence are at higher risk of HIV infection.
I find the thought of it overwhelming, this violence going on all around us all over the world. Violence against women is a crime, whether it is perpetrated by family or strangers, in the public sphere or behind closed doors, in times of peace or conflict. States have an obligation to protect women and girls from violence, to hold accountable perpetrators and provide justice and remedies to the victims. I spend a lot of my working time to assist states to better fulfill this obligation, and holding them accountable when they do not. But ending violence is not just the Government’s responsibility – everyone in society, men and women, has a responsibility to act when confronted with such violence. Today on International Women’s Day I urge you all to take action to prevent this violence going unnoticed, unpunished and unhindered. Find a small step that you feel comfortable taking:
- volunteer to train to be the contact point for women and girls in your office or school who have been bullied or harassed;
- report the domestic violence going on in your apartment building to the police;
- approach a domestic violence victim support organization in your community and ask for their suggestions;
- make a donation to an organization working to help women who are recovering from violence in war-affected countries;
- paint, draw, photograph or write about violence, or about ways to end or recover from violence.
I’m sure you’ll think of a hundred more ways to take action to end violence against women. Share your ideas and inspire others.
Saturday, March 03, 2007
What I learned while lying on my yoga mat this morning
This morning I had a lovely moment – a moment in which I saw how some things which had seemed separate from each other were converging in a wonderful way. I saw that what I am exploring and learning now (through yoga, through meditation and through my new art journal) is not separate from my work here. Instead all these things help face the challenges of this kind of humanitarian work, the challenges of working as a ‘helper’ in the context of conflict and widespread suffering.
Recently I emerged from a period in which I had been running from my own pain, districting myself from my own sadness. One day I realised that this sadness was not going away, instead it was growing. As long as I tried to avoid it I was not allowing myself to accept the feelings. One day I saw that I had to acknowledge it, and from there, with the help of my friends and family and many people who read this blog, I was able to move to a place of sitting with the feelings (as painful as they were). I came to accept my own fear, my sadness, my pain and my confusion. I took the time to learn what those feeling had to teach me.
Out of that process came a renewed commitment to being present in each moment and experience of my life, and a renewed desire to cultivate a practice of letting go of my sense of responsibility for the outcomes of my efforts. I made a promise to myself to put this commitment into practice through 21 days of a morning ritual of 15 minutes of meditation.
But there was something else, something that I hadn’t dared articulate until I was sitting on the couch talking to the Commander yesterday. What I finally admitted to myself was that I had emerged from that painful process with a much greater sense of detachment from my work. What I said to J was that I was no longer sure that my heart was in this job. I know that detachment is a quality to be cultivated, and that part of my letting go would be an increased sense of release from responsibility. But this felt uncomfortable to me – as though the pendulum had swung too far the other way and I was crossing that line between letting go and giving up.
Giving up my responsibility to act rightly, to act in a way that embodies compassion for others and that makes the greatest contribution possible to alleviate suffering and increase equanimity and happiness, is not an option for me. These commitments go to the very core of who I am and what I believe. So what should I make of this new sense of detachment?
Some answers have begun to emerge from an unexpected place, i.e. from my morning rituals of letting go. It is unexpected because I think I still confuse letting go and giving up. But I am learning.
I’m coming to the close of a week of practicing my new morning rituals. This has grown from my first intention, which was to sit quietly for 15 minutes every morning to practice letting go. Those first 15-20 minutes of quietness every morning are opening me up in ways that leave me with more to do with my morning before I am ready to jump in the shower and dress myself for the outside world.
Each morning has been a little bit different. One morning, after breaking my previous ‘time barrier’ and sitting for 20 minutes of stillness and release I was filled with a sense of joy and celebration. I filled pages of my journal with words that celebrated the things that I am joyful about in myself. I put Peaches and Herb on my iPod and for five and a half minutes I ‘shook my groove thing’, dancing gleefully around my bedroom.
The next morning I came out of my meditation feeling quiet and gentle, I wanted to draw with my new pencils and I wrote a letter to myself in the future. I told myself about my hopes and dreams for myself, explaining what I was doing now to nurture those dreams and (because this is what I felt) I told myself that I had complete faith in myself to live the life that I dream of i.e. a life that embodies compassion for others and that brings maximum good to others and to the world; a life filled with love, joy and laughter, with friends and family; a life that is healthy and balanced and filled with fun, adventure and creativity. My dance that morning was slow and gentle, stretching out the muscles I had worked so hard with my yoga teacher the night before.
This morning I decided that I was ready to start thinking about what my meditation can be beyond simply (and importantly) letting go of all the things I hold in my body. I dug out some CDs given to me by a yoga teacher in New Zealand. Wow, I couldn’t have asked for a more perfect message for me this morning. The CDs are about bodhicitta – I won’t pretend that I can translate in one sentence the sense of bodhicitta that I got from the teachings I listened to this morning. The message to me was about cultivating a mind of great compassion, of wishing for all sentient beings to be free from suffering, and about cultivating my own enlightenment in order to be of maximum benefit to others.
Specifically for me, this morning, the message was about how we can allow more bodhicitta into our lives. The teacher talked about the need to stop running away from the places and feelings that scare us, the need to resist building walls to protect us from knowledge that is painful. She reminded me that I need to be present in those difficult and scary experiences and to be willing to allow them to renew my “soft spot”, to replenish my compassion.
I still don’t know whether the detachment I am feeling is a healthy equanimity or whether I have built up some less healthy walls to protect myself from the suffering that is all around me here. But at least now I know that this is the question that I want to ask myself.
Friday, March 02, 2007
Technical advice welcome
Patience is rewarded
Ghor Mission Jan 2007 - little girl before, originally uploaded by frida world.Annie has been waiting patiently for news about the boxes she has sent to us of woollens for the children in the orphanage in Ghor. Today I got news from Ghor that five of the boxes have arrived, filled with hats and socks and gloves and scarves. We've just had a very cold snap, bringing lot of snow to Ghor (some of my colleagues have been stuck up there for almost a week). So these woollies have arrived in time to make a real difference. If you made a contribution to Annie's boxes then know that they are now in situ and will be ably distributed (no doubt more efficiently than I managed) by Magnea and Julija (of Iceland and Lithuania respectively). For those of you who made financial contributions, I am planning to use that money for school supplies. I think that Annie pulled together nine boxes of woollens, so that ground should be well covered. The Director of the orphanage specifically asked me for notebooks and pencils/pens etc. I feel pretty sure that you would all be happy with that, no? Also on the theme of patience rewarded, I have been patiently popping into Jolissa's blog (Busytown) over recent months waiting for her to decide it is time to return to the screen. This week I found her there in vintage Jolissa form. If you haven't read Busytown before then I recommend a visit. Jolissa is the older sister of a dear friend, and when I met her in person during a visit to New York four years ago (to celebrate my 30th birthday) I discovered a woman of intelligence, warmth, and wit. Her blog covers the many facets of the life of a writer and scholar with two small children, living far from her home country and family. All that with a sense of humour, curiosity and fun. Oh yes, my patience has been rewarded. I've been indulging in lots of blog exploration this morning, it is a little bit like my equivalent of strolling through town, stopping into inspiring independent art galleries and bookstores. Also this morning I started playing with my new pencils, in my new journal. I have never in my life tried drawing, but with the Commander's encouragement and the help of a book from his mother, I'm having a go. So far, so much fun!
Tuesday, February 27, 2007
Letting go: Part II
Sunday, February 25, 2007
Back and puzzled (Sunday Scribblings)
Thursday, February 08, 2007
When godwits fly
Monday, February 05, 2007
Tribute: Imogen
Immy, originally uploaded by frida world.Imogen has had more reason to hate me, to resent, avoid, and disdain me, than anyone one else (as far as I am aware). Perhaps others have felt they have had reason, but I know that Imogen has had reason. Many years ago I received some information that I should have passed immediately to Imogen and I didn't. I made that decision at the time out of confusion and uncertainty, and believing that it was the best way for me to deal with a very bad situation. I was wrong. My decision compounded the already bad situation and also allowed it to continue. Imogen suffered, terribly. When, years later, I finally found the courage to tell her what I had known all along she was, understandably, furious and hurt and betrayed. By not telling her I had become complicit in the original wrong. For some time I thought that our friendship was over. But instead Imogen did something extraordinary. She forgave me and gave me the chance to earn back her trust.
Since then we have rediscovered the things that attracted us to each other in the first place, our similarities as well as our differences.
We have sometimes frighteningly similar taste. More than once I have bought a new skirt or top only to discover that Immy has something eerily similar. On at least one occassion we have separately purchased the exact same garment. I was given custody of some of Immy's things when she went on mission to Liberia and they fit so beautifully into my home that I could have easily imagined owning them myself.
We also do similar work, in similar kinds of settings, motivated by similar values and driven by similar beliefs. We both find similar aspects of this world (of development and humanitarian work) disturbing and similar aspects incredibly motivating. We've made some of the same mistakes and discovered some of the same truths.
But I have to point out that for all these similarities I think Immy is much more stylish than me, and a much better writer. She is smart in some ways that I would love to be, but have come to accept that I am not. I also find her fabulously funny, which is a quality I value very highly in a friend.
Above all, though, I will never forget what it must have cost Immy to forgive me and to let me back into her life. I will never stop being grateful for this second chance and for the extraordinary friendship that has grown out of it. I have many wonderful friends, but Immy has a very special place in my life and my heart because of the difficult road we trod together to get here.
Saturday, February 03, 2007
Sunday Scribblings: Goodbye
My grandpa Archie
Friday, February 02, 2007
One week in Badghis
- managed the logistics for the workshop Kate has been teaching on criminal justice, with a focus on gender issues;
- delivered my own 'introduction to human rights' workshop for all the staff of our new Badghis office;
- monitored and supported the Attorney General’s “Campaign Against Torture” as it was carried out in Badghis; and
- followed up on a series of individual human rights cases with police, prosecutors and the Chief Judge.
We’ve been in Badghis almost a week now and since this post is growing far too long, I’ll just give you a few vignettes.
The head of the CID from one remote district bumped into an Afghan colleague of mine after two days in the workshop and told him “I have learned so much. I now know that it is not a crime for a woman to run away from home and I swear to God that I will never again arrest a woman for this reason”.
After a guest lecture from our friends in the civilian component of the Spanish PRT (a nurse and a lawyer) on forensic medicine (including the unreliability of virginity tests, for which I give up big respect to my fantastic assistant who had to translate this difficult session) several of the prosecutors asked the nurse if he would come back to give them a more comprehensive workshop on these issues.
One night I watched as Kate spent several hours, until 10 o’clock at night, perfecting the design of the completion certificates. She understands that these certificates will be treasured by all participants and will become a feature of their curriculum vitae. She also understood that some colour and good quality card would be considered a sign of the importance of the workshop.
Every single moment of the 'introduction to human rights' workshops I ran for our new staff was a gift. They were open to everyone, including the security guards, the drivers, the radio operators, and the cleaners. Along with the pleasure of getting to know them all a bit better I was very grateful for a wonderful illustrated version of the Universal Declaration of Human Rights published by our head office in Kabul.
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Tuesday, January 30, 2007
Tribute: A Banner of Thanks
Sunday, January 28, 2007
Sunday Scribblings: Chronicles of a friendship
Mary_01[1], originally uploaded by frida world.In the days of haze and smoky bars, in a city pulsing with the excitement of a new kind of music, through the cold nights of a long winter warmed by the flames of mutual passions, a friendship was born. This friendship, though newborn, was lusty and cried out in the joy of recognition. In its infancy the friendship was fueled by the excitement of discovering another, an other, who also thought that Middle Eastern politics, post-modern feminism, modern architecture and Victorian literature were all suitable conversation for 11pm on a Friday night at the bar, over endless bottles of red wine, cigarettes and pizza. Yet for all the moments of recognition, of common pleasure - it was also in the differences that much delight was found. The night owl one day finds herself, exceptionally, awake at 8am on a Saturday, and knows exactly who she can call. One learns about the fun of opening nights (thanks Mary, I think I remember them all) and staying up late. The other learns the mysteries of marathon clubs and that LSD has another meaning (long, slow distance). Years go by. The friendship is offered moment upon moment of love, laughter and quiet companionship to sustain it. Through Sunday afternoon movies, walks in the wind along the coast, gallery visits and cards games it grows into its own skin. Through scrabble and sherry and book club, it spreads its toes wide and breathes deeply. Beneath the skin, the strong muscles of the heart are also growing through many small acts of honesty and trust. They are strong enough now to sustain the friendship through the perils of living, through sadness and self-doubt, through loss and grief, through fear and anger. More years pass, and the friendship builds itself a couple of little houses. Each little house has a perfect little table - just right for endless glasses of red wine, and cups of tea and for reading The New Yorker on a lazy, sunny afternoon. Each has a little kitchen perfect for two to cook in - or for one to cook and the second to provide a suitably appreciative audience. Each has a little front porch just right for two to sit or stand and watch the flax - discovering poems amongst the tuis and the piles of rotting flyers. And still the years go by. There are movements and changes and, in the way of that shaky island, there are shifts in the ground on which the friendship is standing. Yet, with those toes spread wide and breathing deeply, the friendship learns to keep hold and - at the same time - to release. To be open to the new, the wondrous, the possible and at the same time to remain grounded in certainty, solidity, in surety. Note: I wanted so much to write a tribute to the astounding Mary Parker this week, but here I have rather selfishly written about our friendship instead. "The Chronicles of Mary Parker, Who Has Never Looked Bad in a Hat" will have to wait for another day, one with a few more hours in it!
More chronicles here
Saturday, January 27, 2007
Off on mission again
Yay! I'm off on mission again, this time to Badghis province, to the north of Herat. Last time I was there we ran human rights/ child rights workshops for school children, including the adorable girls in this photo.
This time I have two concurrent workshops. During the morning we are running a workshop on women and criminal justice, with the expertise provided by my friend Kathryn Khamsi of the International Development Law Organisation. Kathyrn has been teaching prosecutors and defense lawyers in Afghanistan for 14 months and is fabulously well-versed In Afghan and Islamic law as well as being a gifted trainer.
In the afternoons I'll be running an introductory human rights workshop for all our organisation's staff here in the Badghis office. That will include the cook, cleaner, guards, driver and radio operators as well as the programme staff. I'm looking forward to that, and hope that I can create an environment in which everyone will be willing and able to participate.
Anyway - I will have limited web access so I probably won't be able to update here very often or check in on all of you.
But I will post photos if I can, and look forward to catching up with you all when I get back on Sunday 4th.
Wednesday, January 24, 2007
Sunday Scribblings: Fantasy
I loved this week's Sunday Scribblings prompt and had thoughts about it floating through my semi-conscious mind throughout the long, white night of insomnia on Friday.
But on Saturday I had the chance to get out and walk about in Herat for the first ime in many weeks and I chose that over my writing time. It was a very good choice. I had an amazing time enjoying the fresh air and sense of freedom, and through my camera's lens I saw Herat in a new and fresh light.
But I haven't stopped thinking about this prompt, and I've loved reading some other people's responses. SO I decided that, late though I may be, I would write something about fantasy.
When I first read Laini's prompt I thought about all the ways in which fantasy has enriched my life. I thought about reading "The Faraway Tree" by Enid Blighton as a child, and the magical possibilities that I imagined for my own life.
I thought about "The Hobbit" which gave me a new way to imagine my life, as a fantasic quest in which even the smallest player could make a real difference if she was brave and found loyal companions and stayed true to her principles.
I thought about my teen years, during which I read constantly - devouring books as though they were my sustenance, which in many senses they were. I read sci-fi fantasy and epic fantasy and fairy tales and myths. Sometimes I read to escape, sometimes to explore, sometimes to discover new truths. But mostly I read because it kept me sane in the midst of adolescent madness.
I thought about the years when I was at university and I worked as a "fairy storyteller" - dressing up as a sea sprite, a forest nymph or a fairy and concocting fairy tales and magical experiences for groups of children.
But now I finally find time to sit and write about fantasy, and there is a different kind of fantasy on my mind. A fantasy that sustains me right now.
Somedays I turn on the news and I feel that my heart will implode from the sadness and hopelessness I feel at the state of our planet.
Two nights ago I was on the treadmill in the bunker and BBC World news was on the television. There were stories about the massive explosion in Baghdad, and on the millions of Iraqi refugees who have fled to neighbouring countries. There was a story about the world's depleted tuna stocks, and another about the attrocities in Sudan. There was a trailer for an upcoming interview about Bush's plans to send 20,000 more troops into Iraq.
I was in tears on the treadmill. I wanted to shut off the television. I wanted not to know about these stories. I wanted to be ignorant.
But I'm not ignorant. I watch the news like everyone else. I've also seen first hand the impact that conflict and war can have on communities. The faces in those newsreel can never be anonymous to me, they resemble too closely the people I have met in refugee camps in Gaza and here in Afghanistan. They look too much like the people I saw fleeing fighting in Timor Leste.
Here in Afghanistan I have days when I despair at the lack of progress on critical issues like justice sector reform. There are days when it seems that impunity will be allowed to continue and that a whole new generation of victims will have to live with seeing the people who have violated their rights gain wealth, power and privilege while they conitnue to suffer and grieve.
And then, my imagination comes to the rescue. I watch a news item about the Police Ombudsmen in Northern Ireland releasing a report that would have been unimaginable only a few years ago. As I watch this item my imagination allows me to see this happening in Afghanistan one day. I can see Dr Sima Simar holding a press conference just like in the newsreel reading out the findings of a report by the Afghanistan Indpendent Human Rights Commission, knowing that her safety is assured by strong, professional and impartial state security forces.
I can imagine this, and I know that there are a million little steps that can be taken now which can contribute to making this fantasy a reality one day. So I find the strength to go and take one or two of those little steps.
I am also very grateful for my own current favorite fantasy show - The West Wing. I never saw this when it was playng on television, mostly because I didn't have a TV when I lived in New Zealand. But the Commander has introduced me to the show and in the past two months I've watched seasons one through to five.
What a delicious little fantasy this one is - what the world might be like if people like CJ Cregg and Toby Ziegler had influence in the White House. It's a fantasy, but one that I like to indulge in as often as I possibly can. I'll be finished season five just in time to go on leave in New Zealand and stock up on some more!
Sunday, January 21, 2007
Saturday, January 20, 2007
Tribute: Amanda
Amanda, originally uploaded by frida world.Last week I lifted my mood and reminded myself of my many blessings by writing a tribute to my friends Wendie and Cathy. I enjoyed it so much I've decided to make it a regular Saturday treat. I first met Amanda in the Gaza Strip, seven and a half years ago. The first time I saw her she was dancing to Arabic music with amazing abandon and natural rhythm. I saw this young woman radiating sensuality and a wonderful sense of fun and I thought, life here in Gaza is not going to be so bad. Over the almost two years that we lived in Gaza together I saw many more examples of Amanda's willingness and ability to grab the goodness of life where she found it. Together we stood together under a waterfall in north Israel, luxuriating in the feel of water falling after months in the dry desert. Together we danced whenever there was time, space and music to be found or made. When we both ended up back in New Zealand, living in the wild, windy Wellington, Amanda and I found more ways to grasp at life in all it's pulsing, sweating glory. We rode our funny old bikes up hills so steep I thought we might never make it, just so that we could have the thrill of riding down the other side to the coast. We ran together in my first every road race, a 5km charity women's race. She even forgave me for my unplanned spurt of competitiveness at the 4km mark. And still, together we danced whenever there was time, space and music to be found or made. Amanda is willing to try life out, to taste new flavours, kiss new men, venture to new places and tease out new ideas. But over these years I have come to know Amanda as a woman not only of vibrance and fun, but also of integrity and humanity. Amanda has shown me through her life what it really looks like when we honour the inherent dignity of every person. She has taught me what it can mean when we are not unduly impressed by those who hold position, power or popularity, and when we are neither patronising or dismissive of those who lack all three. This in itself would be enough reason to love her. But more than all these things, Amanda understands and embraces all of me. I hope that she would say the same about me. I have never held back from telling Amanda the truth about my fear, my anger, my sadness, my pain, my grief or my jealousy. I have never felt that I needed to. I know that she already knows, and she loves me all the same.
4.00am
BAIRES ABRIL 13, originally uploaded by frida world.It is four in the morning. Part of me wants to write that I'm awake because I've just arrived home from a marvelous adventure. A little fantasy for tomorrow's Sunday Scribblings. But the truth is that I've been lying awake in bed for five hours. Tonight my mind is on a wild taxi ride, speeding through city scapes both familiar and unknown. Oddly, it wasn't until I got out of bed and sat here at the computer that I suddenly thought of the one thing which may be behind the alertness. Tomorrow I will probably be left as Officer in Charge of the Western Region. Last time I was Officer in Charge I had only been in the job a month and when the Head of Office left he said: "You'll be fine, as long as nothing goes wrong in Shindand, you will be fine." Last time, my OiC duty started on a Sunday and at midday that Sunday a successful assassination was carried out in Shindand, killing the most powerful commander in the district, Amanullah Khan, and his son. In retribution for these killings Amanullah's men attacked the villages populated by tribes aligned to the people believed to be responsible for the assassination. I heard about the fighting at about 1pm. By nightfall we were receiving reports of any where between 12 and 70 people killed. This came at a point when our national staff were all on leave for Eid, and all of my more experienced colleagues had taken the opportunity for an short break as well. I was out of my depth and felt as though I was drowning more often than I was floating. This was also the period when I first starting using this blog as an outlet for thoughts and feelings which had nowhere else safe to be expressed. In the midst of the craziest week I've had since I came here I even posted my first attempt at the Self Portrait Challenge.
I drew on every once of self-belief I could find and spent the week punching well above my weight. It began to emerge that a disproportionate number of the dead were children, boys aged between 12 and 18 years. Then, just when I thought it was over, it found a new lease of life and kept me in the hot seat for a few more days.
Looking back, I now notice that it was soon after these events that I started to suffer from the symptoms I described this week. One week after the worst of it all, the insomnia started. Two weeks later I was taking sleeping pills. I'm only now really seeing this. It seems blindingly obvious, of course, in retrospect. So, here I am, awake at 4.00am and it suddenly occurs to me that tomorrow, Sunday, there is a very good chance that I will once again be left in charge. More than that, this past week tensions in Shindand have been at their highest since that outbreak of fighting in October. The situation is considered to be unstable and the risk of further conflict is very real. But I haven't been lying in bed all night thinking about Shindand. I have a pretty strict rule about not lying in bed thinking about human rights cases. I've been lying in bed thinking about Enid Blyton's "The Faraway Tree", thoughts triggered by Laini's prompt for Sunday Scribblings this week: Fantasy.
I'm always up for climbing the Faraway Tree, I always have been. When I was 17 years old I left the small rural town I grew up in and headed off solo to Europe. Since then I've picked up my bags and moved to the Gaza Strip and to Afghanistan. But the thing with the Faraway tree is that you never know whether you are going to get The Land of Birthdays or The Land of Dame Slap. I developed this 'travel rule of thumb' when I was back-packing solo through Turkey, Syria, Jordan, Israel and Egypt about 12 years ago. I decided to always expect the best of people, places and situations, but to always be prepared to deal with the worst if it came.
I don't think I was prepared to deal with children getting killed while I was Officer in Charge. I'm not sure if you can ever be prepared for that. But this time at least I can be a little more prepared for the possibility that events could escalate very quickly to a point where I would no longer have any power to influence or control them. I can also be a little more prepared for the possibility that if this were to happen, it might take a much heavier toll on me than I have previously admitted. A good friend wrote to me this week and told me, amongst other incredibly helpful things, that depression is very prevalent amongst humanitarian workers. Others of you have told me the same thing. Does that mean I should get out of this place? Out of this line of work? Possibly. But first I want to see what difference it makes to be more conscious of the impact that events and experiences here are having on me. I want to see whether that awareness can be used to more intentionally process the thoughts and feelings that arise within me in response. I want to see what happens when I take the time to work through those thoughts and release those feelings, through writing, through creating, through moving my body more and through this business of sitting still every morning (I'm building up to the day when I can say "I meditate" without feeling like I'm faking it). Today is Saturday, I can sleep as much as I need to today. So this sleepless night hasn't made me anxious or distressed. On the contrary, during those five hours somewhere in the space between full consciousness and sleep a new understanding found its way to the surface.
Thursday, January 18, 2007
Giving up some love for the body.
Roy Lamberton Half, originally uploaded by frida world.I am extraordinarily grateful for my body. I agree with Susannah's quote from C.S. Lewis that we don't "have" souls. We are souls and we "have" bodies. But I remain very grateful that we have them. My body gives me a way to interact with the physical world. With my marvelous, miraculous body I can walk though the fields of snow in Ghor, I can taste chocolate and mango, I can stroke my niece's cheek and I can run along the waterfront, smelling the seasalt in the air. I am mostly very happy with my body. It is strong enough to carry my increasingly hefty nephew when his legs get tired. My legs can keep me going for literally hours, even up hills. It is healthy and all my senses work well. Sometimes I get frustrated that my muscles don't have more 'give' in them, more range of movement or flexibility. Some days I avoid the yoga mat because I resent that I struggle to touch my toes. But when I went for a yoga practice session with Vicel, the fabulous Filipino woman I met here in Herat who teaches yoga, she told me that I was very strong, especially in my core, and that I had excellent balance. I remembered to value my strength and balance, and accept that flexibility will come. When I went to the Yoga Centre in New Zealand the teacher commented on my excellent "body awareness" and I realised that this is not something that comes naturally to everyone. This is something to value and appreciate about myself. When I read how some people paint or draw or make things to replenish their soul, I think about dancing, and moving, and dancing, and skipping, and dancing, and running, and dancing, and jumping. And dancing, did I mention dancing. I love to dance, I love music with a drum beat and a deep soulful bass that picks me up and cradles me in its rhythm. I love music that trips and plays and swirls about me so unexpectedly that the only way to dance with it is to let go completely and trust that your body with find its way to follow. I take a secret pride in the fact that my Brazilian ex-boyfriend thought I danced as though I was Brazilian, and that almost every Latin American I have ever danced with insists that I must be a little bit Latin (not at all, unless Irish counts?). I dance in the kitchen when I'm cooking, I dance down the aisles of the supermarket, I dance around my office and I dance along the street. Here in Herat my body is feeling a little bit stifled, but I'm remembering how to dance in my bedroom with the curtains drawn. Anyone for Madonna circa 1984? PS: The photo is of Wendie (in the blue) and me (in the pink) half way through a half marathon. I started out this race almost falling over from the effects of jet lag after flying in from East Timor the day before, but we finished up coming in at 4th (equal, of course) out of the women and 16th overall in this race. We ran in new personal bests at 1hr 54mins for the half marathon. I love that memory and I love this photo.
Wednesday, January 17, 2007
These are the people in my neighbourhood
- Keep on Pushing by The Black Seeds;
- Colour Me Life by Katchafire;
- You've Got a Friend by Carole King; and
- I've Got My Love To Keep Me Warm by Bille Holiday.
Tuesday, January 16, 2007
Black dog days: II
Firstly thanks for your kind and thoughtful (and funny, thanks Wanda) comments. Isolation is part of the problem here, so they really do help. My special thanks to Mary for your incredible emails throughout the day today, filled with poems and kindness and insight and love. You are a treasure.
I know this will pass but yesterday was the day when I realized that it wasn’t going to go away without a little bit of intention and some action on my part.
So, the intention has been formed:
1. I lit a candle (thanks Regina);
2. I made a commitment to do some healing things each day (thanks again Mary for being my witness); and
3. I set a timeframe for assessing whether things are improving (or whether I need to try recovering in a safer, warmer place closer to friends and family and further away from so much conflict, violence and injustice, thanks Maryam).
Along with the more generic steps towards healing (amongst which - I will find a way to go for walks) I also decided to do a few things that are very specific to my situation.
One of the small but significant items on that list was to teach my two human rights assistants how to properly complete a case file. This is a job that I detest at the best of times, but when I’m functioning at an even keel I can always transfer a little reserve energy over from another source and find the motivation to do it anyway. At the moment all those reserves are empty and each task that presents itself to me has to be pulled up by it’s own bootstraps. Some days the reserves dip into negative and my energy and motivation plummet. Resolve: I’m cutting down on unnecessary withdrawals.
So today I sat down for two hours with my assistants and we went through the case file template, the database of types of human rights violations and the step-by-step process for completing the form and creating the file. Then we took a couple of the cases I had pending from my last mission to Ghor and talked through them.
Yes, we had a few hiccups along the way. One of the cases I used for this exercise was about a woman who wanted a divorce from her husband because he had been beating her and because after 15 years of marriage she had not been able to have a child with him. She is complaining to us that the judge in their town will not issue the divorce because he is a friend of her husband – I would categorize this as a case about the right to due process and fair trial.
However, when my lovely (and very new) young female assistant read the case note and I asked her what follow up questions she would ask, she said she would start out with a question about the infertility (who is infertile, the man or the women?) and follow up by asking why the husband beat her: “May be she is abusing his human rights in some way and that is why he is hitting her”.
But we talked our way gently through that, and agreed that these would not be such great opening questions to a victim of domestic violence, and off they went this afternoon with their homework – to write up their case studies in the case file format and we’ll go over them at a meeting tomorrow morning.
Right now I’m going to go for a walk. It will probably have to be on the treadmill in the bunker today, but this weekend I will do my utmost to find a way to go for a walk outside. Keep your fingers crossed that the nasty blighters who keep issuing direct threats of suicide attacks against our vehicles on Thursday (thus condemning us all to lock-down over the weekend) will cut me some slack this week.
Monday, January 15, 2007
Black dog
BAIRES ABRIL 09, originally uploaded by frida world.Okay, I can’t avoid acknowledging him any longer, there is a little black dog following me around. He’s been hanging about for the past few months. He’s not so big; I’ve seen others much bigger. Years ago one of his kind came and sat on me and I couldn’t get out of bed for six weeks. This little guy has nothing on that monster, but he’s here and I know better than to keep trying to ignore or avoid him. How do I know this is a black dog and not just the shadow from a passing cloud? It’s not just the tears that come out of nowhere, or the sense of being overwhelmed by the smallest thing. It’s also the fact that I no longer find enjoyment in things that I usually love, like running, doing yoga, or even reading. It’s also the ridiculous depths to which my self-esteem has plummeted, poor J only has to wake up a little grouchy and I’m convinced he doesn’t love me any more. The disrupted sleep is a clue, as is my inability to make even the simplest decision (J: “So do you want to watch The West Wing or do you want to check your emails?” Me: “I don’t know, I don’t know, oh god, I just don’t know!”).
To be honest, it’s also the fact that this has been going on for months now. So step one: acknowledging. Then what? I liked what Sue Chance said here:
"Black Dog" was Churchill's name for his depression, and as is true with all metaphors, it speaks volumes. The nickname implies both familiarity and an attempt at mastery, because while that dog may sink his fangs into one's person every now and then, he's still, after all, only a dog, and he can be cajoled sometimes and locked up other times.
Can I cajole this little guy? Tie him up? Show him the door? Last week I think he missed the plane to Ghor and I had a week without him casting his inky shadow over my every hopeful, cheerful thought. But here he was waiting for me when I got back. So it’s time to accept that he is here. I know some tricks that usually work with him. They’ve worked before and even really smart people with degrees in Black Dogs agree with me on these. Like psychologist Dr Carmel Loughland, senior researcher with the The Neuroscience Institute of Schizophrenia and Allied Disorders in Australia, who says people "can go off to their GPs and be assessed very easily for medication, or more specialist treatment". Oh, except not here in Herat they can’t, and the one time I summoned up the courage to talk to the doctor employed by my organization his response was that I was “having psychological problems” and not medical problems, so obviously he couldn’t help, Gee, thanks! But that’s okay; Dr Loughland has some tips for helping yourself:
“We reduce the amount of stress that we’re feeling if we can get out and about and exercise,” she says. “When people are feeling very blue or down they tend to isolate themselves, and in some countries that’s a form of torture; it’s used to break people down. “It’s very important that we get out and talk to people and socialise, even if we don’t feel like it or we don’t have a lot of access to people. Just getting out and taking a walk is really important.”
I agree, completely, especially about the getting out for a walk bit. Hmm, except “getting out” is not so much an option around here, neither to exercise nor to socialize, and certainly not to take a walk. Isolation and containment are characteristics of life here. We are isolated from the communities in which we work by chasms of cultural difference and by extreme security measures, which – if we were to obey them to the letter - prohibit us from even visiting our Afghan colleagues since their homes do not comply with the security guidelines. We are isolated from each other by restrictions on our movement and, in my case at least, by our own black dogs. I found this fantastic little book online today, and I liked what the author/illustrator had to say about his own experience with the black dog.
“One of the simplest tools I’ve learnt is acceptance; acceptance is the one thing that deprives the Black Dog of his power. If Black Dog chooses to make an appearance I no longer take flight or burn huge reserves of energy trying to conceal it. I accept the Black Dog is there, I batten down the hatches, I try to unload some responsibilities and I live in the knowledge that it will pass because it always does. Like all bad dogs a Black Dog needs discipline, patience, understanding to bring him into line. Never, ever give up.”
Here’s what I’m figuring out. Doing this here, dealing with the black dog here in Herat, is something new. I have to learn how to do it under these circumstances, with these challenges and restrictions. I have to stop avoiding it and stop complaining that the things that usually work are impossible here. I need to work out what will work here. I need to not give up. I am also going to remember something else. The black dog can also drive me to do great things. Out of this sense of smallness and the fear of not being loved I can find the drive to do things which, hopefully, will earn me some love and admiration. Out of a sense of hopelessness and helplessness I can find the strength to act.
I know I am not alone in this, and although it may seem extraordinarily arrogant (especially for someone who claims to be suffering from such a low self esteem) to compare myself to Tolstoy, Churchill or Luther, I’m going to take this final thought with me into this day and the ones that will follow:
“[Churchill] was in lustrous company - Goethe, Schumann, Luther, and Tolstoy to name but a few - all of them great men who suffered from recurrent depression. Who doesn't have at least a passing familiarity with the notion that depression sometimes acts as a spur to those of a certain temperament and native ability? Aware of how low they will sink at times, they propel themselves into activity and achievements the rest of us regard with awe.” Sue Chance, M.D.
Sunday, January 14, 2007
Sunday Scribblings: Idea
Kho Tao smile
Originally uploaded by frida world.
"I have an idea, my dear." She said, with a gleam in her eye. "It has little wings, and I think, That it might be ready to fly."
Saturday, January 13, 2007
Tributes: Cathy and Wendie
Cathy and Wendie
Originally uploaded by frida world.
I've been thinking a lot about some of my amazing ladies today. As a result I've decided to start posting little tributes to these amazing women whom I'm lucky enough to have as friends. Today I'm starting with Cathy and Wendie. Mostly because I had this gorgeous photo of them both from my last trip home... I think I'll post a tribute every Saturday. It will be my treat for myself, a time to savour these wonderful women and remind myself that they are there, a little out of reach but never out of touch. Cathy adds sparkle to my life. She is my joy and my inspiration to turn the Neil Diamond up and dance on the couch. She is one of those very rare people with whom I always feel comfortable, always safe to be myself without fear that I will offend or bore her. Cathy is brilliant, funny, generous and warm. She loves to put up her little dome tent as much as I do mine and we can camp together just for the joy of waking up to see the sea. With Cathy I have dressed up and drunk countless bottles of fejoia bubbly wine. She can crow like a rooster and she is the ultimate "Dancehall Girl". I love Cathy and any day now I'm going to cut my fringe to look just like her. Cathy spreads warmth and a wicked sense of humour, and someone who didn't know better might underestimate her competence and professional skill - she makes it look so easy! When I'm with Cathy I know that it wouldn't matter if there were no-one else in the world - we'd still find reason to dance, and laugh and dream and our own little world would be a place of hopes and good-heartedness. Wendie and I are kindred spirits, so similar that we compete with each other and love each other for the competition. For more mornings than I could count Wendie has been there, waiting for me to pull on my runing shoes and head out into the day, running through our worries, our tears, our joys and our many projects. I've never run as fast as I do when I'm running a race with Wendie by my side. Wendie is the kind of woman who would make me terribly jealous if I didn't love her so much and know her so well. She is not only stunning and full of life, she is also frighteningly competent and hard working. She scares some people with her brilliance, but not me! I know she is as loyal and stubborn as I am and as long as I am me and she is she we'll be there for each other. Wendie shares my dreams and I share hers, we push each other to reach a little higher and then remind each other to sit and have a wee rest and take a long hot bath. I'm a lucky, lucky girl, and there are so many more still to come! This is fun!
Generosity
Ghor Mission Jan 2007 - Girls at orphange
Originally uploaded by frida world.
You are fabulous! Enough of you have told me that you want help these children that I am going to find a way to make it happen. There are two possibilities, one is for me to set up a way to accept donations. I think I can do that through PayPal, hopefully that will be easy for me to track and keep it all transparent. I will find out how to do that today.
Update: I think I figured it out - the button is up and the link seems to work. I've never received payments through PayPal before, but I assume they will be tracked in my account and it should be clear that they were made for the fund for orphans. The other possibility is to send things here. Annieelf has started organising that - so my job is to figure out a secure way to get things here. It could be tricky but I'll give it my best shot. The main thing that would be worth sending is good quality woollens. Everything else is probably easier to buy here. I won't be going back up to Cheghcharan until early March, but I am going to Badghis at the end of this month and the situation there is pretty similar to Ghor (not quite so dire but still many, many people without enough money to provide the basics for their children). Okay - now you've given me my weekend work I had better get on with it! Thanks for your generosity. PS: If you donate money I will spend it on school supplies for the orphanage as well as warm boots and clothes. That's what the children wanted and what the Director of the orphanage also suggested - a black board, some chalk, notebooks, pens and pencils. I'd like to get some crayons as well for art work.
Friday, January 12, 2007
Photo Friday: Peaceful

SA Trip 58
Originally uploaded by frida world.
When I visited the Gustav Vigeland sculpture garden in Oslo, Norway I had an almost overwhelming sense of well-being. His sculptures express warmth, love, passion, humanity and in some cases - like this one - they give me a profound sense of peacefulness.
Gratitude
Cheghcharan, the provincial capital of Ghor is a small, poor town. I spent some time this week in the bazaar, trying to buy decent clothes and shoes for the orphanage, because I hadn't brought enough with me from Herat for the number of kids that I found when I got there. Here are some images from the market. This week I was grateful for my income and what it enables me to do.

Most of these children are not orphans, although many would come from women-headed households. Some even have fathers, but their families are too poor to care for them. On my first visit the Director explained all this to me, and shocked me with his announcement that they had between 250 and 300 children in the orphanage (I suspect some of the children come and go from their family homes, hence the approximate number).

I realised that I couldn't possibly give enough for all the children on this visit, so I suggested that most of the clothes and shoes I had brought would fit the youngest children. Next time I visit I'll take something for the older children, probably books and pens, I think.
So we agreed that the Director would sort the clothes into approximate sizes and I would return on Thursday morning so we could distribute them together to the smallest children.
When I arrived on Thursday it was snowing. The Director brought me into the yard of the orphanage and as I stood there, not quite sure what was going on, all the children filed out of the buildings and stood around the yard, in the snow, looking expectantly at me. I desparately tried to tell the Director that I didn't have enough clothes for all the children, and that in any case they shouldn't be standing out in the snow.
Just as I was beginning to feel completely overwhelmed by the terrible situation I had created in my clumsiness a car pulled up and my fabulous colleague/assistant got out, he had finished his meeting with the Governor and decided to come and see how I was doing. As he stepped out of the car I burst into tears, explaining that I had got myself into this horrible situation and begging his help to fix it! He was great, we explained to the Director that it was too cold for the children to wait outside and he explained to the children that this time we only had clothes for the littlest children.
He helped me organise for all the children to go inside and then come out in small groups so that we could fit the clothes and shoes properly. My other colleagues arrived - Muna and Harry - and they were fantastic. I watched Muna gently trying to fit the tiny, cold feet and arms into our second-hand boots and jackets. Meanwhile Harry was slipping polar fleece hats onto cold little heads and checking which children didn't have socks so that we could make sure they got the best we had. This week I was grateful for my colleagues, good hearted and hard working people on whom I can rely and with whom I can have fun.
This little girl was being helped by an older boy. From what I could make out he was not her brother, but he was beautifully gentle with her and a very good advocate for her, making sure she got everything he could find that would fit her. The little boy on the left has his new hat, boots, jacket and fleecy shirt and pants on as well.
In the end, things became a little chaotic again, as the older children all made their way out into the yard and wanted to get somethings for themselves. I had bought six footballs and so we told the teachers to let the children play with them, we also found a box of clothes donated by someone from the Lithuanian PRT which had not been distributed so we were able to give some of the older children clothes, hats, gloves and shoes from that box.
This week I was grateful for the chance to give and most of all for the fabulous Commander, whose idea this was in the first place and whose generosity and kind-heartedness help me keep my faith in the good.
Another highlight of this mission was my visit to a community-based girls' school in Dowlatyar. The girls were studying mathematics, chemistry and physics when I arrived. When I asked them how many wanted to be doctors, teachers, lawyers and engineers respectively, most of them said they wanted to be doctors. Which means they are aiming to get the highest grades possible in their exams. I told them about Maria Bashir, the women who was recently appointed to be the Provincial Chief Prosecutor in Herat and said I wondered whether the next Director of Public Health for Ghor province was in the room. Perhaps this beautiful girl? This week I was grateful for my education and everything it has brought me, including the chance to work here.
And finally, just to prove I was there, here is a photo of me with my fabulous colleague Reza (on the right) without whom I wouldn't be able to do anything useful at all, and our counterpart from the Afghan Independent Human Rights Commission, Mr Hakak. This week, as always, I was grateful for Reza!
We stopped for a photo op on our way to Dowlatyar, and I felt free as a bird after these weeks of restricted movement in Herat. I also got to walk from one village to the next through the snow in Dowlatyar - much to the astonishment of the locals who seemed to expect a foreigner like myself to collapse in a heap of helplessness as soon as I stepped away from the 4x4! This week I was grateful that I can walk with ease.

One final set of photos - the rest are on flickr if you want to see more. These men bring the wood in from the country-side to Cheghcharan town every morning to sell it for fuel. Their donkeys are piled high with dried scrub and wood. I worry about the environmental impact of this practice, but have no better option to offer them right now so I am grateful for the warmth given off by the wood stoves that I found in every office I visited, and (thank goodness) in every prison cell as well. This week I was grateful for bukhari (stoves)
There are some strange loud noises going on this morning, it sounds like explosions somewhere in the city. More often than not these are controlled explosions, getting rid of unexploded ordinanaces found by the demining teams, but it reminds me that I'm back in Herat and won't be able to go out walking as I please until I go home to New Zealand in February or when I return to Ghor, whichever comes first. This week I am grateful for being able to travel.
Thursday, January 11, 2007
Why I love going to Ghor
Ghor Mission Jan 2007 - little girl after 01
Originally uploaded by frida world.
Okay, so my nails are all broken, my lips are chapped and my feet are blistered but I am happy. I love getting out of the office. I love working in Ghor. I love flying in the little plane, I love the sense of space that I get from leaving the city and heading up into the mountains. I love walking from one village to the next through the snow. I love visiting girls' schools in the middle of nowhere and finding them in the middle of chemistry and physics lessons. I also love getting back to Herat to my lovely man, home cooked dinner, a long hot shower, a bottle of red wine and Scrubs on DVD. Thanks for all your comments, I promise photos and details tomorrow (if the internet is working). PS: Yes, this is one of the little girls at the orphanage, with her new jacket, hat and tights. More about that soon - but I won't deny I was in tears at one point - instead of the 30 children I was expecting I found almost 300!
Sunday, January 07, 2007
Off on mission

Airport sign
Originally uploaded by frida world.
Well, enough lounging about here in Herat. Assuming the weather cooperates I'm off to Ghor province tomorrow, back on Thursday.
I'm taking with me the supplies for the orphans - it is really cold up in Ghor and it is also one of the most neglected provinces in the country. Lengthy drought has devastated the economy and the harsh winters are long. People up there are really living it tough.
Nothing makes me feel lucky for everything in my life like a trip to Ghor. Just landing safely in the airstrip is enough to make me feel lucky, actually (did you notice the plane corpse lying just behind the airport welcome sign?).
Anyway, I'll miss visiting your blogs for laughter, beauty and warmth these next few days, but your comments are always very welcome. I can look forward to reading them when I get back!
Sunday Scribblings: Kissing
Meme from Jojo

Fernando de Noronha, Brazil, May 2005
Originally uploaded by frida world.
I've seen this on other blogs, then my lovely friend Jolene emailed it to me asking for my answers and I can never say no to her.
A. Four jobs I have had in my life:
Brine bath operator, cheese factory
Fairy/storyteller for children's parties
Selling lotto tickets
Strategic Advisor to the Race Relations Conciliator
B. Four movies I would watch over and over.
I guess I don't really watch movies over and over, there are too many I haven't seen yet.
C. Four places I have lived
Tokoroa (NZ)
Piha (NZ)
Gaza
Kabul
D. Four TV shows I love to watch
The West Wing
Six Feet Under
Scrubs
Arrested Development
E. Four places I have been to on holiday
Brazil (scuba diving in Fernando de Noronha on my 32nd birthday - see photo above)
New York City (photo booths and cocktails at Pharmacy Bar on my 30th birthday)
Egypt (snorkling in Dahab on my 28th birthday)
Turkey (dinner in Istanbul with my parents on my 25th birthday)
F. Four of my favourite foods:
Porridge - comfort food of the highest order
Fresh fish
Mango
Yoghurt (thick, creamy and all natural)
G. Four places I'd rather be right now:
Edinburgh Terrace, Berhampore, Wellington (at my place, Mary's or Rachael and Peter's)
On any beach in New Zealand, with my tent, a novel and a bottle of chilled Sauvignon Blanc
At Nikau Cafe with any or all of the Brunette Mafia and a bottle of Atarangi Summer Rose
At the Matterhorn with my Book Club ladies and a bottle of Rabbit Ranch Pinot Noir
H. Four things I want to achieve:
Learn to be messier
Meditate for more than 17 minutes without fidgeting
Raise a child
Build a business, alone or with like-minded folks
Saturday, January 06, 2007
Yoga, shopping for orphans and sushi - what I did on the weekend.
Afghan school boys in winter, Badghis
Originally uploaded by frida world.
This is the "what I did in my weekend" post. Sometimes I forget to simply describe daily life here.
This weekend started out with a report that flyers had been distributed in Herat city calling for a demonstration against the execution of Saddam Hussein. Our security officer decided to take no risks that we could get caught up in a demonstration where anti-Western sentiments would be likely to be running high, so we had a movement restriction until further notice. That means we stay in our guesthouse compounds except for "essential movement". This is the third Friday in a row we've been on "essential movement only". It gets tired.
The first time we had this restriction I asked the head of the office whether going to the gym could be considered essential movement if I felt it was essential in order to maintain my mental well-being. He basically laughed me out of the room. I guess it is always possible to skip rope in the compound, or run around in small circles like a caged animal.
I spent the day with the Commander, playing cards, writing emails, reading, and watching The West Wing. In the early evening the restriction was lifted (there had been no demonstration), but there isn't really anywhere to go at night anyway.
This morning I woke excited, I had a date with a woman who teaches yoga back home in the USA, she has agreed to take me through my practice a few times a week (until she goes on leave in two weeks). I got there and realised that the practice room heater wasn't working so we had to start off in the cold, ouch. But once we warmed up it was great - apart from a moment in which I couldn't get into the Crow pose and suddenly, without warning, felt tears welling up in my eyes. Well, maybe that was also a good moment in its own way.
I wanted to get back to the lovely boy's house before too late because today is his birthday. I had a present for him and planned to make him breakfast. But as I walked out to where my driver was waiting I suddenly heard a noise that makes me very nervous here - it was the sound of a crowd of men shouting. I got in the car and asked the driver what was going on, he had no idea but suddenly we saw a large crown of men walking along the street in front of us. I asked him to quickly retreat into the guesthouse where I had been doing the yoga and called my security officer and our radio room.
For the next hour the driver and I sat in the car, snacking on some dried peas and raisins that he found in the glove box and talking about the Iranian pop music on the radio. From time to time I would get a call from the security officer updating me on their progress in identifying the reason for the demonstration (it turned out to be angry motorcyclists protesting some licensing decision by the government but the police initially told him it was the Saddam Hussein protest). As I was sitting there I realised how much more patient I've become since I arrived in Afghanistan. And how much better I am at accepting that my plans are often going to be interrupted or totally changes by circumstances out of my control.
After an hour we got the go ahead to move so I decided to make the most of movement while it was allowed and run some other birthday related errands. The first was to the Italian army base, to purchase some wine and beer. Yes, that's right. If I want to buy alcohol I have to go to an army base and be escorted by an army officer into the PX ( duty-free store). I bought a bit more than I could carry, but none of the charming Italian soldiers could help me carry it out to the car because they are not allowed out the front gate of their compound without their full protective gears on (including helmet, body armour and a big gun).
My next errand was back at my house. Last night I asked the Commander hat he would like me to make for his birthday dinner. He said "sushi" imagining it to be an impossible dream. But it turns out that last time I was in Portland with him I stocked up on all the basic ingredients for making sushi! Of course we don't have any fish, but I'll make it vegetarian, I have everything else. That's next on my to do list.
When I got to his place he opened his present, and I cooked him up some eggs and made coffee (instant, ugh) for brunch. Then we had fun doing silly on-line quizzes like 'Which super-hero are you?" (I'm Wonder Woman, he was either The Hulk, or Cat Woman, an equal tie between unlikely alter-egos). I then made him do "Which super-heroine would you marry?" and he was probably relieved to get the right answer (WW!). It carried on for sometime, (Which famous poet? He is Dylan Thomas, I am e.e. cummings) before we decided to go and have some fun shopping for orphans.
Okay, the pun is bad. But it was fun buying warm clothes, hats, socks, stockings and gloves for the orphans in Chegcharan. If you missed my earlier post, this was one of the Commander's ideas. Our Christmas present to ourselves was to buy as many warm clothes as we could find and give them to the orphanage. Some of our friends also gave money. Thanks!
I was amazed how far the money went. Here are some rough indications:
- warm jacket $4
- fleecy suit (top and pants) $3-4
- fleecy hats $1
- gloves 50c
- socks 50c
- stockings $1
So for $10 we could get a complete outfit for one child. When I get up to Chegcharan I'll go to the market and buy rubber boots, we have limited space on the small plane we'll be flying in so we couldn't get them here. We have money left over, so our next idea is to buy soccer balls and other sports equipment for the orphanage here in Herat. Oh - and we could get art and craft supplies! This is fun!
Well, I'm going to get started on that sushi. But that's what I did on my weekend. Hope yours were fabulous and full of as much fun and love as mine was.
Thursday, January 04, 2007
Reasons to stay
- Lovely and long-suffering boyfriend
- iPod filled with NZ music
- iBook and an internet connection
- Moleskine journals
- Pastels and paints (courtesy of the aforementioned lovely boyfriend)
- Digital camera
- Aveda Replenishing body moisturiser
- Hema face cream and oil (100% deliciously NZ organic)
- Bodyshop hemp hand and foot cream (see a pattern? it's dry here!)
- Jarrah Chocolatte hot chocolate
- Lady Grey tea
- Scented candles
- Ugg boots
- 100% NZ made puffy jacket
- Yoga mat (somewhat neglected of late but always there when I'm ready)
- DVDs (The West Wing, Six Feet Under, Northern Exposure and Scrubs)
- Poetry books (Rumi and NZ's Janet Frame)
- Small collection of novels (including Rachael King, Alice Munro, Doris Lessing, Margaret Atwood)
Tuesday, January 02, 2007
Yearning for justice
- the application of a survey, designed to capture quantitative data and test for preferences to 4151 respondents; and
- the convening of over 200 focus group discussions with over 2000 participants, designed to capture qualitative data and test for perceptions.
The consultation took eight months and covered 32 of Afghanistan’s 34 provinces as well as refugee populations in Iran and Pakistan. I highly recommend the resulting report “A Call for Justice” to anyone with an interest in transitional justice in Afghanistan. But I do warn you that it is disturbing to read. A pdf file of the report can be accessed here Based on the findings reported in “A Call for Justice”, the Government of Afghanistan, in cooperation with the AIHRC and UNAMA (the United Nations Assistance Mission in Afghanistan), developed the Action Plan for Peace, Reconciliation and Justice. It was presented and agreed upon at the Hague Conference on Peace, Reconciliation and Justice in Afghanistan on 6-7 June 2005. Although the Government of Afghanistan adopted the plan in early 2006 the President did not formally launch it until 10 December 2006. Where do I fit into this? Part of my job description is to promote and support the implementation of this Action Plan – by raising awareness of the plan amongst the general public, the media, and local authorities. Some of the Afghan people with whom I discuss this plan want more than the plan offers – more immediate judicial action to bring violators to account, for example, where the action plan proposes more progressive actions starting with memorials and the development of shared historical narratives.
I feel deep sympathy for those victims of gross human rights violations who want immediate justice – but I also trust the wisdom of those people who have developed this plan, taking into account the current political and security environment in Afghanistan. Essentially, although my heart longs to meet these cries for justice with the response that they yearn for, my head tells me that people who know so much more than me have so carefully mapped out this path, and that we need to follow it step by step.
An Afghan follows his heart
Monday, January 01, 2007
Happy New Year
Sunday, December 31, 2006
Sunday Scribblings: Destinations
New Year - poem
Saturday, December 30, 2006
Eid mubarak!
Thursday, December 28, 2006
Quietness and joy
Wednesday, December 27, 2006
A blessing for the New Year
Tuesday, December 26, 2006
For Darlene and for Marc
Scott, Marc and Marilynn
Originally uploaded by frida world.
This photo is of my cousin Marc (centre) with his brother Scott and mother, Marilynn. I have posted it before, but I am posting it again today for Denise and the rest of their family have been in my thoughts constantly over the past week. I have been taking time to sit, with a candle lit, drawing on all the strength and faith I can muster and sending it out for them - out to the healing powers that will help repair Mark's body and that will strengthen their spirits of the whole family through this difficult time. As I have done this I've constantly thought of my own Marc, who a little over a year ago was told that he had a cancerous tumour in his brain. We were told that it was a Grade 4 Glioblastoma Multi-forme, the worst case scenorio, and that only 3% of people diagnosed with this kind of tumour lived more than 12 months. I've thought about that terrible phone call from him, sitting in my office sobbing with Marc on the other end of the line crying as well. I've recalled the shock, the disbelief, and the pain of being distant from him. I felt Denise's pain when she had to wiat those terrible long days before she could travel to be with her Mark. I remember those days, preparing myself to travel to see Marc, my mixed feelings of desparate desire to be with him, to find strength and faith to bolster him. My fear that I would falter in my conviction that he would be well, that I would fail him. I remember the day he went into surgery, when they cut open his brain to remove this invasive growth. We had had been warned that there was always a risk that he would not wake up, or that he would wake up with brain damage. I was again far away, in Timor Leste - thinking of Marc constantly and calling for news. I remember going to see him after I got back, as he was recovering from surgery. I recall being afriad of his frailty, as he slurred his words and struggled to find his way through simple sentence. I was scared of the truth, that my vital, strong cousin was also frail and vulnerable. I felt my certainty that he would beat this cancer falter. I remembered those days, those fears, that intense desire to be strong and unfailing in my belief in Marc's healing. Those moments of weakness, the realisation that Marc also needed me to be with him in those moments. I've though of Denise going through so many similar moments and I have wished I coudl do more than simply send her my thoughts and prayers. I want to share the rest of our story - the year of growth, of learning with Marc about yoga and meditation, about the power of thoughts and of the love and support of a family. I want to share this photo of Marc and his mother and brother, one year later, alive and joyful and celebrating my sister's wedding. But more importantly, one year later Marc is wiser, stronger and in many ways more alive than ever before. And because he has allowed me to join him on this journey I am also more alive, with new knowledge, new insights and new beleif in the wonder and magic of love and faith. My Marc's challenge is far from over. He still must focus his energy on healing his body, on nourishing his spirit and his mind to be joined with his body on this mission. We have a long way to go. When I was home in New Zealand this winter Marc and his wife asked me to be godmother to their precious son Archie. Marc told me that he knew that if he was not around when Archie was growing up that he would be able to rely on my to teach Archie some of the values that Marc and I share. I was almost overcome with the feelings that this request, this honour stirred in me. They were a mix of humility and pride, of love and of fear, of anguish at the thought that Marc was preparing for the possibility of a future in which he was not here, and with the humble realisation that we should all know that there is such a possibility. We are all fragile, but only a few of us realise the full truth of that, people like Marc and many others whose blogs I read and take inspiration from. This realisation can change the way we live, it can make our lives small and fearful or it can lead us on to living fuller more courageous and more truthful lives. I love Marc for many, many reasons. One of those reasons is the new courage and truth that he has brough into my life through the pain of this past year. I wish this kind of courage and truth for Darlene, for Mark, for Denise and for their whole family. From what I already know of them I have fatih they will find it.
Sunday, December 24, 2006
Sunday Scribblings: Change
Sunday Scribblings: Change
Originally uploaded by frida world.
Any time I venture into the bazaar here in Afghanistan I'm approached by women asking the equivalent of "Can you spare some change?". I struggle with this request. Given my reputation as a bleeding heart my reluctance to give money may seem strange. The problem is that I want a different kind of change for them. I want real social change. I want a different kind of development aid, an inclusive and effective kind of assistance. I want the hundreds of millions of dollars that flow into this country to bring about noticeable change for these women. I want a radical reorganistion of social and economic structures at a global and local level in order to provide these women with more choices. I want them to have real alternatives to begging. Believe me, I want to given them my spare change. In the past 15 years since I left my parent's home on a farm in small town New Zealand I have changed from single to married, from married to divorced and then back to single again. I have lived in more than twenty different homes (and those are only the ones into which I moved my boxes for long enough to remember them) with more than thirty different housemates. I have lived and worked in four different countries and traveled in more than forty. I have worked for the government, for the private sector, for not-for-profit organisations and for the United Nations. I have been a student, a storyteller, a lawyer, an aid worker, a project manager, a policy advisor, a human rights officer and a fairy. I've changed my religion, and changed my world view. I've often reflected on the apparently limitless possibilities from which I may choose my path. I've sometimes revelled in this freedom and other times felt paralysed by it. Believe me, I have change to spare. So when she takes hold of my sleeve and asks me "Can you spare some change?" I only wish I could give her the kind that she deserves. Inspired by Elspeth
Friday, December 22, 2006
Crossword: Islamabad, April 2006

Crossword: Islamabad, April 2006
Originally uploaded by frida world.
This morning I asked the Commander if he wanted to pick his own nickname for this blog. He suggested that I just refer to him as "my toyboy", but I was aiming for something that would acknowledge him as a person in his own right, something that would give him a chance to step out of my shadows. So I was thinking of "Mr World" - It has a nice ring to it, no?
Thursday, December 21, 2006
Come sit in this circle...
I love this photo of two tribal elders talking at a meeting I went to in Paktia, South East, Afghanistan.
I started this blog as a way to tell my friends and family in New Zealand what I was getting up to here in Afghanistan, and to share photos that are sometimes difficult to email from here. But I discovered a whole world of blogs, and amongst that big wide world I discovered some women who inspire me to search for more creative and authentic ways to live my life.
I’ve mostly just been visiting them for inspiration and warmth when life here is too lonely, too harsh, or just too constrained. But very recently, inspired by Rumi’s poem “There is a community of the spirit” I started making tentative moves towards these women. I left a comment here and there. Guess what? They responded! I feel like a schoolgirl who shyly asked if she could sit at the table with the girls who were laughing and telling great stories only to find they were ready to slide along and make room for her.
Anyway, Susanna - whose photographs are really beautiful and whose interest in my work was humbling and touching - asked me a few questions in an email. She probably had no idea what she was triggering.
Her first question was perfectly innocent - How did you get started?
But this is a question that has a short and a long answer. I’ve decided to go for the long answer this time. At the moment I’m keeping company with some questions about why I am here and whether this is really the kind of life I want. I am also (with some excitement and anticipation) entering a process of imaging how I might want my life to be different, so this seems as good an opportunity as any to reflect on what brought me here.
I always had a strong interest in justice, including in the sense of social justice. My parents are committed Christians who believe in social justice and social service. They were on mission to Papua New Guinea when I was a small child. Back home in New Zealand my father gives a lot of his time to a charitable organisation focused on prisoners and their families. My mother is a teacher specialized in children with learning disabilities, specifically dyslexia. They live their lives with integrity, generosity, kindness and a sense of justice.
As a child I sometimes got in trouble at school for confronting teachers if I felt they had dealt with a fellow student unjustly. I think I was on the right track about the injustice, but I had a lot to learn about constructive ways to address that injustice.
So I studied law, focusing my honours thesis on international human rights law. But my first job out of law school was with a big corporate firm in New Zealand where I worked on the ‘large scale litigation’ team. One of my first cases was between our client (Coca Cola) and the largest brewery in New Zealand over sale of a bottling plant. I paid off my student debts and learned a lot about legal practice and professional standards, but never planned to make a career in corporate law.
I had my first “life crisis” at the ripe age of 24 years. I had married at twenty, to a wonderful man who I still love and admire. Less than four years later my husband and I separated and I was left wondering why following what I thought were the ‘rules’ hadn’t worked. I had a crisis in faith, quit the law firm, packed up and went backpacking around East Africa, Eastern Europe and the Middle East for nearly 10 months.
As well as starting over again from the foundations of my belief system and discovering that I could cope on my own with much more difficult situations than I would have predicted, I also saw injustice first-hand. Perhaps the most shocking to me, given the quite different view of Israel I had grown up with, were the injustices I witnessed in the Israeli-occupation in the Palestinian territories. More on this later.
Back in New Zealand, several years passed during which I studied again. During this time I also worked as a “story-teller” for The Fairy Shop (now my sister’s business) and rediscovered a sense of fun, magic, intellectual curiosity and creativity. This was a pretty fantastic time in my life, but after a few years I hit another “crisis”.
I was working full-time and at the same time trying to get going on my thesis, looking at the human rights impacts of World Bank Structural Adjustment Programmes. I had just broken up with my first post-divorce boyfriend, and had recently been through the harrowing experience of being a friend and housemate to a woman with anorexia. Our other housemate responded by developing her own eating disorder. I had to sit on my bed every night repeating to myself that I wasn’t fat, that food was good and healthy. I can tell you that nothing spoils your appetite like having two excruciatingly thin women stand over you while you cook and eat, exclaiming how good it looks but refusing to eat the food themselves. Eventually even our cat stopped eating!
I found my way out of this painful time thanks to the support of some very dear friends and two wonderful advisors. One was a fantastic therapist who, amongst other things, helped me free myself from my fear that ‘quitting’ the master’s programme would mean failing. The other was my academic supervisor, Paul Hunt, who saw my need to get out and do the work that I felt drawn to. He found me a job opportunity in the Gaza Strip. I applied and within a few weeks I was winging my way to York for a job interview with the British NGO who was funding the position, a legal advisor and capacity-building role with a Palestinian human rights organization. I got the job and left almost immediately for Gaza.
I lived for an amazing 18 months in Gaza, from May 1999 until the end of 2000. More on this time in future posts. But it is fair to say that my time in Gaza changed my life profoundly and led me to the place I am in now.
During the time I lived in Gaza I made the most amazing friends (Palestinian, Israeli and international), witnessed horrors and wonders, cried and raged and laughed and danced. I learned what may be one of the most important lessons of my life, what it feels like to be the ‘outsider’ in a culture which is deeply foreign to your own. I got a taste of how it feels to be mistreated by men in uniform with guns. I will never again be the person I was before I lived in Gaza and I still surprise myself by the strength of my feelings about the Israel-Palestinian conflict.
I sometimes wonder whether I’ve responded to the impact that feeling the conflict and injustice so deeply while I was in Gaza seems to have had on me by holding much more of myself back here, and to a lesser degree also when I was in Timor-Leste. Maybe that’s okay, perhaps I’ve learned how to care enough – but not too much… Wow, that sounds very odd to me. What does it mean to care “enough”? I’m going to go away and think about it more.
In coming posts: great stories from Gaza, and how I got from Palestine to Afghanistan. Also answers to Susanna’s other questions: What is life like for you in Afghanistan? and What is it like for you as a Western woman in Afghanistan?
But one of her questions can be answered in one paragraph – she asked: “Do you get to go home very often?” – the answer is twice this year, the first time in the middle of the Southern winter,
Maybe we can make a difference
Monday, December 18, 2006
Off on mission again
Sunday, December 17, 2006
Afghan women saving mothers' lives
Saturday, December 16, 2006
Where now feminism? Go global?
More on my sisters...
Friday, December 15, 2006
My talented little sister
A Christmas gift idea - help Afghan children
A community of the spirit
Thursday, December 14, 2006
I love this photo
Not hard to see why I love it. That's my dad congratulating my little sister on her marriage, with my mum in the pale blue suit right behind them, champagne in hand. I wish I could post here the speech my father gave at the wedding reception. He said many very true and very beautiful things about my sister and my mother. This photo makes me think of that speech and smile.
Taleban Rule Book
Cousins, family and other wedding photos
Marc is the cousin missing from this photo. Marc is also the cousin with whom I've always been closest, so I was pretty happy when his daughter Rosa recently introduced me to her friend Ruby as "Daddy's special cousin". Here is a shot of Marc (centre) at the wedding reception with his brother Scott and mother, Marilyn.

My father and his brother married my mum and her cousin (Marilyn) and then they all started out on one farm together, so we grew up with these guys and Marc is really more like a brother to me than a cousin. Mum and Marilyn although technically cousins, are also more like sisters. They grew up together in the same house, since their parents were also two brothers who married two sisters and then bought a farm together, each of them was the only girl in a family of boys so they are very close. Here is a photo of Marc and I at the wedding reception.
Along the same lines, Theresa is very close to our cousin Christina, who was her bridesmaid, and Christina's mother Delwynne. I also adore both of these wonderful women. Here are some photos of them, at the BBQ and then getting Theresa ready for the big day.


Finally we are getting to the actual wedding photos, I like this one from the ceremony of Theresa and Tom with Christina and my niece (Olivia) and nephew (Caleb).

and this one of the kiss...

Wednesday, December 13, 2006
Photos - instalment one
As promised I have lots of photos, and since I've managed to get through four months of this blog without any apparent security problems I've decided to start posting photos of myself.
Anyway, I'm going to start from the very beginning, the last major social event in Afghanistan before I left for NZ was a farewell party for the lovely Kai.
Kai works with Beth, who Amanda and Immy met in Liberia, so the first photo is of Beth and I enjoying the spectacle of Kai and Matt dancing. The next photo is of Kai dancing with a selection of lovely ladies including myself, Beth and to the right of Kai is Paula, who works with Beth and Kai.
My favorite little dog in Kabul (I have to add the qualifier "little" here because I don't want my two favorite big dogs in Kabul to be offended) is Tootsie, who lives with Kai and his fantastic housemates. So here is a shot of Tootsie and I hanging out on the stairs.
Tootsie can do tricks, which just goes to show how little there is to do to entertain oneself around here, Kai spent his free time teaching Tootsie to jump through a hoop.
Then it was time to head for NZ, with a quick stop in Dubai for a lovely dinner at a Japanese restaurant with Lawrence, an old family friend who recently moved to Dubai, along with Kai (also on his way out, but in his case for good), and a few colleagues from my human rights team in Afghanistan, including the very funny Scott from up north in Mazar-e-Sharif and the very lovely Rupert who got stuck with Kandahar as a duty station.


Then I got to New Zealand, heading straight over to Waiheke, and on the first evening Theresa and Tom were having a "Love Boat" cruise around the island. I loved their outfits! The other shots from the Love Boat are of Wayne and Rhys. The weather was perfect and the Love Boat cruise merged seamlessly into a big BBQ for close friends and family at the house my parents had rented. I was more than a little bit jet-lagged, but the excitment of having so many of my family members in once place at one time was enough to keep me up for much longer than would ever be possible otherwise.
Some of favorite shots from the BBQ are of a group of my male cousins around the BBQ, a shot of me with my Grandmother, a lovely photo of my sister with her bridesmaid, our cousin Christina and Christina's mother, our beautiful aunt Delwynne. Here they are...
Okay, the other photos don't seem to want to appear today. I'll leave it here and post more in the weekend.
Monday, December 11, 2006
Torture and other interesting topics for conversation
Sunday, December 10, 2006
On the road
Thursday, November 23, 2006
Scrubbing up
Friday, November 17, 2006
Grateful Friday
Thursday, November 16, 2006
Impact of conflict on women and children - Part II
Yesterday I went on mission again, this time to the isolated province of Ghor. I had a series of meetings with provincial government officials, including the Governor and the Chief Prosecutor, and with the Commander of the Provincial Reconstruction team (the military team responsible for security and reconstruction, in this case led by the Lithuaniuns with contingents from Iceland, Denmark and Croatia).
The flight to Chegcharan, the provincial capital, is amazingly scenic with seemingly endless stretches of desertous and mountainous terrain revealing how beautiful and varied a limited palette of brown can be. Now that the mountians are covered in snow it is even more striking. But all that stark beauty is the result of drought and under-development so when you land the picture shifts from impressive beauty to heart-breaking poverty and deprivation. Those stunning white peaks, in reality, mean the beginning of the harsh winter which will cut off some of the more remote districts from the provincial centre. If winterization and drought relief assistance hasn't already reached people in those districts it could be prevented from getting there by the next snow fall.
But on this trip my focus was not on economic and social rights, I was following up on a "jihad against corruption" which has been launched by the Attorney General of Afghanistan. The provincial prosecutor has been directed to begin investigations into a variety of allegations against local officials and local illegal armed commanders. He asked for my help, and this is the second time I've visited him to try and advise him on how to go about this process without putting himself or his staff into unecessary danger. This time he was particularly disconsolate and I think I will need to go more often and stay longer if I am going to be of real help to him. Thank goodness for the friendly Lithuanians, I'll plan a longer stay in January and look forward to more "opps tra la la".
But the strongest impression left with me from this visit was of a man who came to me at the end of my time at the Prosecutor's office appealing for my help to recover his daughter who was allegedly kidnapped by a local commander several years ago when she was 5 years old. Again, I was struck by the degree to which women and children in Afghanistan are suffering as a result of conflicts which are led by men. Girl children suffer perhaps the most of all.
This man stood in front of me in tears, having thrown off his turban to show me his shaven head in a gesture of deep despair. I asked the Chief Prosecutor what he had done to investigate the case, he told me that he had written to the Commander concerned but, not surprisingly, had recieved no repsonse. He told me that the police could not do anything etiher.
I took the documents about the case from the distraught father and left with a heavy heart. I have no idea where this girl is now, nor what condition she is in. I will make every effort I can to locate her and use what little influence I have to return her to her family, but it is not a case that I can feel very optimistic about.
In a meeting recently to discuss reconciliation efforts between two tribes in conflict I raised the issues of the need to involve women and children in reconciliation processes. As it goes here traditionally, the reconciliation processes involve only men, and only relatively powerful and influential men at that. The women and children, who obviously experience violent conflict in very different ways to the men, are never heard. Their voices and their experiences are absent from the 'mediation table'. I'm convinced that as long as those voices and those perspectives are not included in the peace building process, the process will not be successful. But when I raised this issue, I was told that the possibility simply does not exist.
I won't give up, at the very least there are possibilities to involve women and children in the next stage of peace building, which will be the reconstruction and development projects that will hopefully be introduced into these divided communities. But I feel as though this point is so obvious that I can't believe others really expect a "peace process" dominated by men to work. Those men are weighing up different options, considering acceptable and unacceptable trade-offs. Surely it doesn't take an expert in conflict resolution to work out that what may be an acceptable trade-off to them might not be to the women and children who suffer as a direct result.
Tuesday, November 14, 2006
Impact of conflict on women and children - Part I
Yesterday I made a mission to assess the human rights impact of recent conflict in an area which I won't name - just to be certain that the stories I tell here and the pictures I share don't put the people involved in any danger. I met mostly women and children who have not only been directly affected by the violence, facing armed men in their homes and seeing their fathers, brothers and husbands killed, but who are also now suffering as a result of having fled their home villages. They all reported that they still felt afraid of reprisals, so although I know you are all friends I'd rather be a bit over cautious.

As well as the kids, I was really impressed by fortitude of the women who bear the brunt of so much of the destruction. I met one 36 year old woman with 9 children (eldest daughter 20 years old, youngest baby breast-feeding as we talked). Her son had been killed in one ambush and then her husband (who was paralyzed from the waist down) was killed when the armed men from the other faction attacked their house two weeks ago. The eldest daughter was shot twice in the arm while she tried to protect her disabled father from the gunmen. We sat in the filthy room she and her children have been living in since they fled their village the night of the fighting, when her house was also looted, burned and shelled.
Anyway - things are a bit frantic and I'm off on another mission to another province tomorrow so this post will be brief.
Sunday, November 12, 2006
Welcome Thomas Michael Rutherford!
Thursday, November 09, 2006
Good advice and real work
Thank goodness for bromazepam
Wednesday, November 08, 2006
Thank goodness for new days
Tuesday, November 07, 2006
Fickle voters the real problem? Hmmm...
Monday, November 06, 2006
For a more upbeat view
Blog of the week, a grim view of Afghanistan's progress
Saturday, November 04, 2006
Insomnia will never be the same
Friday, November 03, 2006
Six reasons to be happy
Thursday, November 02, 2006
Karzai online
Through the fog of peace?
Wednesday, November 01, 2006
The secret dancer inside
Sunday, October 29, 2006
Just when I thought it was over...
Friday, October 27, 2006
Self portrait challenge
For creative challenge and inspiration I've decided to join the "self portrait challenge", once I learn more about the technical tricks I'll upload a link to the challenge website onto this blog. But for now, here is my first effort.
The theme for October is "imperfection". This week has been a week with many opportunities to reflect on my imperfection and my human frailty. This photo is of the bedside table in my room. It speaks to me of imperfection firstly because it is not a very good photo and yet I'm going to post it. But more than that this photo tells a story about my imperfection because it shows both my good intentions and the imperfect way in which those intentions were carried out.
Under the table is my yoga mat, getting good use this weekend now that things have calmed down, but it was rather neglected - despite good intentions - this week when the pressure was really on. Also on the table is a candle for relaxation, but if you look carefully you'll see a remnant of the means I actually used to relax at night this week, a blue stemmed glass peeking out from behind the computer that once held red wine.
The orange notebook was to be used as a journal, to express my insecurities and fears. Instead the only thing in it is a catalogue of the books I have with me in Herat (a lesson learned from Ms King) and an account of a disturbing dream I had this week. Instead I worked out my anxiety and stress by eating my way through a half kilo box of Lindt chocolate (see the evidence to the left of the candle) - a box of chocolates which, by the way, I had brought back from my leave to give to the staff in our office for Eid holiday.
Next to my iBook is my new Seaen Corn ashtanga vinyasa DVD - not in the computer... Instead what I've been watching is the DVD underneath, Northern Exposure season two, there are plenty of themes to identify with in that show.
But the most important point about this photo is that I feel pretty good about it. I admire myself for making the effort, buying the candles and journal, lugging the yoga mat from NZ and the yoga DVD from Portland. I am happy about the two mornings when I did get up and do a few minutes of yoga. I feel pretty forgiving of the wine and the chocolate.
So this week I am celebrating my good intentions, however imperfectly implemented, and I'm accepting my human imperfections and the fact that if I didn't have any I doubt I'd be much fun to be around.
Thursday, October 26, 2006
Things I learned today
- Just because you made a point of getting up in time to do yoga, it doesn't mean that the local commanders and politicians did their alternate nostril breathing this morning.
- It can be extremely difficult to maintain a sense of calm and well-being when your assistants are reporting new armed clashes, this time in Herat city.
- The advice to take ten deep breaths and call at least two different sources to confirm your information before taking any action based on reports of armed conflict is good advice.
- If you are trying to eat only healing, healthy food then keeping a large plate of sweets on your desk for visitors (an Eid holiday tradition) is probably a bad idea, especially when you are dealing with reports of armed conflict.
- That it can feel very good to tell a Military Liaison Officer that you'd like him to stop telling you to stay calm because you find it redundant (I am calm!!) and condescending.
- But, the pleasure can be undermined when you then have to explain the meaning of the words 'redundant' and condescending'.
- Getting to the end of the week can feel like completing a marathon.
- A simple invitation to have spaghetti and a bottle of red wine with new friends can seem like a holiday.
Wednesday, October 25, 2006
A good way to start my day
In my post yesterday I admitted that when I'm very stressed I find that I am more attracted to a good hard run than I am to the yoga mat. But sometimes the quietness and discipline of yoga are what I need more. So last night, before I went to sleep, I lit a “motivation” candle which I had bought at a crazy little shop in Portland, and I made myself a promise before I went to sleep that I would do some yoga this morning. I even set my alarm for 6.30am to be sure I didn’t oversleep and run out of time.
But instead this morning I woke up when my housemate knocked on my door with the phone. The call was from my lovely man, and it wasn’t good news. There is a possible problem with getting the technical clearance for his new job, the one that is supposed to bring him here to Herat.
This week has been taking its toll and when I got off the phone I just wanted to cry. But there was my yoga mat, waiting for me where I had laid it out before going to sleep, and there was my little motivation candle waiting to be lit.
So I went ahead and sat down. I started with alternate nostril breathing, which I find very cleansing, and which gets my breath in the right rhythm for the rest of the practice. After five minutes of the alternate breathing I was feeling really ready for sun salutations. By the end of ten minutes of increasingly energetic salutations I was feeling much more present in the day, and ready to face whatever was out there waiting for me.
I’m not abandoning the wonderful rush of a good run. Tonight I'll be in my regular spot on the treadmill. I'm playing around with the incline this week, devising imaginary paths around Wellington's hills to avoid total boredom. But when I get home, sweaty and satisfied, I think I will put my mat out again for tomorrow morning.
Today's photo is of the Oregon coast, taken on my recent visit, but it almost feels like it could be a photo from home. It brings me a lovely sense of well being.
Tuesday, October 24, 2006
Talking to the blog
A bloggers cautionary tale
Guns
Monday, October 23, 2006
In the news
Sunday, October 22, 2006
A quick cure for self pity
Saturday, October 21, 2006
Taking comfort from platitudes
I loved this - at Chagcharan airport in Ghor the welcome sign is positioned directly in front of the corpse of a crashed plane, which remains alongside the runway to remind you of your possible fate. It's an encouraging sight.
This week, returning from a fantastic holiday in beautiful Oregon, I've struggled to to get back into the groove at work. What I'm quickly learning is that my preference for structure (both insitutionally and in terms of work planning and implementation) will be challenged in this role.
I'm moving from a series of roles in which my focus was on planned, proative and strategic work to a role in which my focus will often be on responsive work. It's an uncomfortable transition, but I trust that I'll adjust - and hopefully find a way to balance my natural inclination to plan with an ability to be responsive.
But if I ever need encouragement to persist, and to believe in the possibility of small and seemingly feeble contributions making a difference, I only need to drive past this statue in Herat. It shows ordinary Afghans, armed with pitchforks and sticks, overcoming a Russian tank. Fantastic...
When I worked with the Race Relations Commissioner he used to encourage me to persevere in the face of seemingly insurmountable challenges with a proverb about eating an elephant one spoonful at a time. The Chief Human Rights Commissioner gave me the story of a champion boxer who, when asked what the secret of success was, replied that the winner is the guy who is willing to fight another round. Now I'll add to those two this image of resisting a Soviet occupation by combining the impact of many small pitchforks.
And if that doesn't suffice, I have my new DVD of Ashtanga Vinyasa to calm the mind and balance the body. I also have a big box of chocolate that I bought in Dubai to give to my colleagues after Eid but which, at this rate, is likely to be gone before then.













